When you look terrific, you will feel terrific. After reading your article I realized that you had put your life and your exercise obsessions on the road to anorexia. I thought my worth was somehow tied to my ability to eat perfectly and maintain a perfect workout plan, which drove my actions. Dieting for a long period of time has its consequences. I'm very skinny so I want to gain muscle to get a curvier looking figure.
I tend to hold on to fat elsewhere. How to maintain your six pack abs Mark Alexander - Nov 28, 0. Mauricio on January 27, at 6: I have shared in the hope that other people who are trying to get to this stage reads it… Reply. What a great message, Thank you! Chest workout that targets all parts of your pecs.
4 Tips For The Skinny Girl: How To Put Muscle On A Slim Body
Privacy Preferences I Agree. The truth is, your ab muscles are still muscles. I have more stamina in the gym too. Mauricio on January 27, at 6: Bekki on January 15, at 5:
I kind of pretty much love everything about this! LB on April 30, at Mansal Denton on April 3, at 9: Josephine Tan Hi, I am lbs and cm female with very slim body all over, my hips and thighs are slim and small too but my lower belly fat protrudes. You will look ten times better with an appreciable amount of muscle mass.